Soul Therapy: Achieving total transformation through Psychology and the Tanya

We all want to live with joy, vitality, and connection, but so often anger, pain, shame, and fear disrupt our goals and relationships. In this paradigm-shifting work, psychologist Joanne Zagnoev draws from the rich wellsprings of Jewish mysticism and her twenty-five years of experience in psychotherapy to heal our deepest wounds.

Soul Therapy illustrates how the Chassidic work the Tanya dovetails with psychodynamic theory and offers a road map toward transforming negativity into opportunities for growth and insight. As readers work to align their thoughts, speech, and action with their true essence, this book will become a trusted resource to return to again and again.