Becoming Godly: Integrating Torah and psychology to guide us in emulating Hashem By Rabbi Yosef Sokol, PhD

How does the Torah provide us with the tools for maintaining our emotional health?

In Becoming Godly, Rabbi Dr. Sokol integrates Torah wisdom with modern psychological insights and presents an original approach to mental health and avodas Hashem. Through exploring the intersection of Torah and psychology, key Jewish concepts―including the purpose of the world, mitzvos, Torah, and Klal Yisrael― are shown to align perfectly with psychological findings about choices, identity, purpose, and emotional stability. These ideas flow naturally in a world designed for humans to become Godly.
Whether you want to better understand the Torah and its relationship with emotional well-being, enhance your avodas Hashem, or simply incorporate more meaning and purpose into your life, this book will offer you the insight and tools for your journey.